Assistant
Premium feature
The assistant is your built-in copilot in Slek. It can browse your calendar, workouts,
seasons, races, library, and also create or modify items for you.
How to access it?
Click on Assistant in the main navigation bar.
Usage
Sending a message
Type your message in the text area at the bottom and press or Ctrl+Enter (⌘+Enter on Mac).
Example requests
- "Create a 2-hour bike ride on Saturday"
- "Add the Triathlon of Nice as a priority goal on June 28th"
Action validation
When you ask the assistant to create, update or delete something, it first shows you
a summary of what it is going to do. You can then confirm or cancel before the action is executed.
Delete actions are highlighted in red to prevent mistakes.
Attaching a file
Use the button to attach a file (PDF, Excel, Word).
The content is extracted and sent along with your message. This allows you, for example, to import
a training plan or a race calendar.
Conversations
- New conversation: start a fresh discussion.
- History: find and resume your previous conversations.
- Delete: remove a conversation from your history.
Conversation history is stored by Slek up to 15 days.
Stopping a response
If the assistant's response is too long or going in the wrong direction, click
to stop it immediately.
Settings
The Settings button opens the assistant configuration:
pick and configure the model. These are the same options
as on the Settings → Assistant page.
Usage and credits
The Usage button shows your assistant
consumption: number of requests, input and output tokens, and remaining credits. Useful to keep an
eye on your budget and quickly top-up your account.
Limitations
The assistant is here to help, but it can make mistakes. Always verify important information
and created workouts, especially training loads and volumes.